The problem with smoking is that it dwells in a world full of style. It is a social lubricant for some, and for others, it is a tool to deal with stress. But there are way more harmful effects that overpower the upsides. So recognizing where you are and where you want to go is essential. The first step in your quit journey is realizing that there’s a problem.The trigger to quit might come from others around you, or from right inside you. Keep that drive going.This is the point where you hit the refresh button on your life and embark on the journey of being smoke-free. And we believe it is possible.