Blog
16 May 2019

12 Amazing Benefits Of Quitting Smoking

Is quitting smoking worth it? Yes. The benefits of quitting kick in faster than you think and will help your body repair the damage caused by smoking.
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Blog
25 May 2019

11 common smoking triggers and how to beat them

Smoking triggers are the strong feelings that arise when you find yourself in certain situations, around certain people or at certain times of the day and make you want to reach for a cigarette. Different people have different triggers that make them want to smoke. Read on to know the most common smoking triggers and the best ways to beat them.
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Blog
04 Jun 2019

10 Self Help Tips To Help You Quit Smoking

Quitting smoking is not easy but it’s worth it. Our practical, doable tips to quit smoking will help you give up cigarettes for good.
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Blog
29 Jun 2019

Nicotine Is Not The Villain In Smoking

Nicotine is addictive, but it is not the dangerous, cancer causing substance in cigarettes. The detrimental health effects of nicotine alone are negligible compared to smoking.
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Blog
07 Jul 2019

Smoking: Habit or Addiction?

Most smokers believe that they are not addicted to smoking. However, nicotine, in cigarettes is one of the most addictive substances. Knowing the signs to look for will help you identify whether you have a smoking habit or addiction.
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Blog
13 Jul 2019

What challenges can you expect when you quit smoking?

Quitting smoking can seem like a daunting journey but there are ways to deal with challenges like withdrawal and cravings. Learn more about what to expect when you quit so that you are prepared to deal with the side effects of giving up cigarettes.
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Blog
11 Aug 2019

Savings Calculator

Smoking is expensive. The cost of cigarettes can really add up fast. Want to know how much money you’ll save if you quit? Just use the calculator below. We think you’ll be surprised!
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Blog
16 Aug 2019

What is NRT & how it works?

Nicotine Replacement Therapy (NRT) is a medically approved way to take therapeutic doses of nicotine so you can manage nicotine withdrawal and cravings while staying committed to quitting smoking. Research shows that NRT is a safe and effective way to quit smoking.
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Blog
16 Aug 2019

Some Common Myths About Nicotine Replacement Therapy (NRT)

Using Nicotine Replacement Therapy (NRT) can double your chances of successfully quitting smoking. Don’t let ill-informed myths about NRT keep you from trying it.
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Blog
20 Aug 2019

Is Vaping or using e-cigarettes really a safe way to Quit?

If you're tempted to turn to e-cigarettes (vaping) as a way to quit smoking, you may just be giving up one bad habit for another. Vaping is not safe and much more evidence is needed to show its effectiveness as a quit smoking aid.
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Blog
18 Nov 2019

How Nicotex Gums and Lozenges work & how to use them?

Anyone who has tried to quit smoking knows that it is no easy task. Cigarettes contain ~4000 harmful chemicals but it is the nicotine that is highly addictive and makes it very difficult for a person to quit smoking.
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Blog
18 Nov 2019

Quitting Smoking? Here’s a checklist that will help!

Getting yourself off tobacco is probably one of the best things you can do for your health. But we understand it’s not that easy. Here’s a checklist that will help you prepare for your first few days without a puff.
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