Blog
16 May 2019

12 Amazing Benefits Of Quitting Smoking

Is quitting smoking worth it? Yes. The benefits of quitting kick in faster than you think and will help your body repair the damage caused by smoking.
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Blog
04 Jun 2019

10 Self Help Tips To Help You Quit Smoking

Quitting smoking is not easy but it’s worth it. Our practical, doable tips to quit smoking will help you give up cigarettes for good.
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Blog
29 Jun 2019

Nicotine Is Not The Villain In Smoking

Nicotine is addictive, but it is not the dangerous, cancer causing substance in cigarettes. The detrimental health effects of nicotine alone are negligible compared to smoking.
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Blog
13 Jul 2019

What challenges can you expect when you quit smoking?

Quitting smoking can seem like a daunting journey but there are ways to deal with challenges like withdrawal and cravings. Learn more about what to expect when you quit so that you are prepared to deal with the side effects of giving up cigarettes.
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Blog
11 Aug 2019

Savings Calculator

Smoking is expensive. The cost of cigarettes can really add up fast. Want to know how much money you’ll save if you quit? Just use the calculator below. We think you’ll be surprised!
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Blog
16 Aug 2019

What is NRT & how it works?

Nicotine Replacement Therapy (NRT) is a medically approved way to take therapeutic doses of nicotine so you can manage nicotine withdrawal and cravings while staying committed to quitting smoking. Research shows that NRT is a safe and effective way to quit smoking.
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Blog
16 Aug 2019

How To Motivate Someone Who’s Trying To Quit

If your loved one is trying to quit smoking, there are many ways in which you can help. Successful quitters say that receiving support is a big factor that helped them, so you can play a significant role in helping your loved one quit smoking.
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Blog
20 Aug 2019

Is Vaping or using e-cigarettes really a safe way to Quit?

If you're tempted to turn to e-cigarettes (vaping) as a way to quit smoking, you may just be giving up one bad habit for another. Vaping is not safe and much more evidence is needed to show its effectiveness as a quit smoking aid.
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