13 Jul 2019
What challenges can you expect when you quit smoking?
Quitting smoking can seem like a daunting journey but there are ways to deal with challenges like withdrawal and cravings. Learn more about what to expect when you quit so that you are prepared to deal with the side effects of giving up cigarettes.Read More
16 Aug 2019
What is NRT & how it works?
Nicotine Replacement Therapy (NRT) is a medically approved way to take therapeutic doses of nicotine so you can manage nicotine withdrawal and cravings while staying committed to quitting smoking. Research shows that NRT is a safe and effective way to quit smoking.Read More
16 Aug 2019
How To Motivate Someone Who’s Trying To Quit
If your loved one is trying to quit smoking, there are many ways in which you can help. Successful quitters say that receiving support is a big factor that helped them, so you can play a significant role in helping your loved one quit smoking.Read More
20 Aug 2019
Is Vaping or using e-cigarettes really a safe way to Quit?
If you're tempted to turn to e-cigarettes (vaping) as a way to quit smoking, you may just be giving up one bad habit for another. Vaping is not safe and much more evidence is needed to show its effectiveness as a quit smoking aid.Read More